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Mindful Movement for Women

26 October 2026
10:00 am
Audiences
Adults
Towns
Southall

Cost:

Free

Description & further information​

A predominantly chair-based class utilising movement, dance, breath and imagery. Come join us at Open Havelock and connect with yourself and others in a supportive environment. No experience necessary! Followed by tea, coffee and refreshments.

Easiest way to access the space is from the canal side, look out for the yellow sign and door to Open Havelock, Willowbrook South.

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